Friday, June 25, 2010

Green Lung grassroots movement

UM Green Lung Capacity Building Workshop 2010 was held at Taman Pertanian Malaysia, Bukit Cahaya, Shah Alam from 23rd to 25th june 2010. The objectives of this workshop are to equip participants with in-depth knowledge and techniques related to tobacco control and to develop leadership as well as foster a stronger rapport among the participants.

The reason why Taman Pertanian Malaysia was chosen to be the venue of this workshop is because of its nature entity with the lush greeneries. The participants were able to get closer to the mother nature and experienced a different kind of homestay. The traditional long houses at Kg.Idaman which can accommodate 10 people each were rented. The long houses were well equipped with living room with a television, sleeping room, kitchen and a bathroom. The whole event expenses which include accommodation, team building activities (Skytrex), food, hall rental and audio system were fully sponsored by Malaysia Health Promotion Board. The participants needn't to pay a cent except the GreenLung T-shirt which costs rm21.



Pak Ujang Negeri Sembilan Long House




Candid shot of the group



On the 23rd,





Upon reaching

after the arrival and registration of participants, an ice breaking session was conducted. The first task given was called Silly Name. The participants were required to introduce themselves together with an adjective starting with the first alphabet of their names. Eg. I'm Holy gorgeous HuiLi (Hahaha~ this is so thick face yea I know. LOL). Then the next person need to greet the previous person/s who had introduced him/herself. So, the last person of the group actually need to remember every adjective and name of the group members.

The second task was fashion design related to cigarette or tobacco control by using merely newspapers. These were the designs done by the participants within 10 mins~ Woah =)






Following that, we had a simple opening ceremony and multimedia presentation to officiate the workshop. Then, there were discussion and evaluation of our past activities as well as introductory session of GreenLung. In this session, the participants not only get exposed to the progress of the GreenLung team, but also understand better about the background of the organization.







For this three days' workshop, we had talks on ''The importance of pharmacist in treating tobacco/nicotine dependence'' by Assoc. Prof. Dr. Haniki, ''Treating smokers with Champix'' by Dr.Kamlanathan Kodiappan and Methods in grant application by Health Promotion Board. As usual, people get bored with talks. So, a small tips for those who want to organize a talk, try to have a motivational talk or informative talk rather than an educative talk and think of ways to make the talk interesting through vision and audio stimulation.


Token of appreciation for Dr.Nathan from Pfizer Company



Speech delivery session from Dr. Haniki


After the talk, there was discussion of future plans for UM GreenLung where the participants need to brainstorm the activities to be organised throughout the next year. This session was carried out using VIPP (Visualization In Participatory Programs) method which is a very useful method to facilitate communication and encourage generation of ideas from every participants. Participants were required to pen their ideas on pieces of paper provided and pasted on the board. Then the facilitators clustered the ideas accordingly where similar ideas were grouped together.




At last, there were 4 topics which were Youth Conference, GreenLung Carnival, Branding and Promotion to be prepared and presented by the participants. The participants were divided into 4 groups where each of the group in-charged of one topic. The participants were required to envision the program by using mahjong paper applying the 12 steps design. The 12 steps design is a technique which you can use to develop and design a plan or proposal for your activities. Beside that, the participants need to perform a scenario acting about the problem that will be encountered when organising the program suggested.











Apart from all the formal stuffs, the youthful youngsters need to get wild and be spiced with excitement okkk~XD So, Team Building activities were here to to hit the objective of this workshop which is to foster a close rapport among participants. There were two team building activities. During TB 1, the participants were required to capture photos and record video clips according to the tasks given. Some creative and hilarious production of the pretties and handsomes are as following:



Task: A photo that shows UM GREEN LUNG




Task: A COOLEST CAR with a MODEL




Task: The whole team stands in a BATHTUB while the WATER IS RUNNING


Task: The whole team SINGING A SONG with FUNNY ACTIONS in front of a restaurant

Task: A MONKEY is trying to climb a COCONUT PALM


Meanwhile, during TB 2, we had Skytrex which served humongous Fear Factor. Breathtaking Flying Fox, Horizontal Challenge, Ladder climbing and etc as high as 22 metres off the ground make your facial experession goes grostesque. Minimum requirement for each time slot during weekdays is 25 pax. This means that if you have a group less than 25 people, then I'm sorry the Skytrex operators won't entertain you.







All of these constitute the three days' workshop. Thanks to all the committee and participants who are willing to spend their time and effort to make this workshop unforgettable. To clarify, tobacco control issue or GreenLung isn't the usual serious dull stuff we want to raise up at here. GreenLung is trying to gather the youth to advocate for smoke free environment through exciting and youthful steps. We enjoy playing while spreading the right message to the public. So, join the force and contribute ideas to spam GreenLung programs with hilarious and stunning grassroots movement to reach out for the public.

By
Lin Hui Li
-Support A Tobacco Free Environment-
UM Green Lung official facebook group




Thursday, June 17, 2010

Bukit Hijau Negeri Kedah

This is an overdue post due to time constraint lately.

Ever heard about Bukit Hijau??
It's located at Kedah state, takes about 1 hour from Butterworth.
To get there, If you are travelling from Penang, take the Butterworth-Kulim Expressway. Then follow the roadsign pointing to Baling. Eventually you will see the brown signboard for Hutan Lipur Bukit Hijau. Alternatively, if you're on the North-South Expressway, you can also exit at Sungai Petani South (Exit 168). Drive through Sungai Petani town, and then take the right turn into Route 67 towards Kuala Ketil. After Kuala Ketil, be on the look out for the Hutan Lipur Bukit Hijau sign on the right side of the road. [ Source from internet ]

Wonder how does it look like??



Can you believe this??
Well, it's not Bukit Hijau. It was just a random pic which I took along the North-South highway, an ironic comparison I would like to apply at here so that anyone or whoever reading this to be aware of the importances to conserve the environment.
I'm sure you wouldn't want to see this in the future.
So, GO GREEN now!!

The actual Bukit Hijau is like the following.
It has variable landscapes with gushing river flowing along Sungai Mempelam, insanely beautiful waterfalls and forest canopy-a great place for photography.
It is also a famous place for picnicking. People take bath in the refreshing water there.








There are cement walkway and steps under the coverage of the forest canopy which you can take all the way to the waterfalls.



The last waterfall located at the top of the forest is the most remarkable sight.
There were several maidens enjoying the shower by the splashing waterfall.
Photos taken with the models. LOL.






Some nice nature creatures captured along the journey:



We were delighted with the magical sight at Bukit Hijau.
If you are a nature lover, then you're at the right place.
This was a fruitful sightseeing trip. Do visit there to get close to the nature. =)

Monday, May 31, 2010

The Best Promotion for Gintell.

The best facial expression for enjoying the massage.

A single massage chair can make a man goes like =S

Haha~ And I bet he is not going to try this anymore.

Or I should say that he had never wanted to get his butt on this thingy
but was forced by me. Heh!

Spent about 10mins there figuring how to insert the banknote to activate the machine

In the end we found that the main switch was actually in off mode =.=



Oh yea! It started to torture him!! XD


His expression went =S as he is a ticklish person. LOL

His facial muscles went jerky and stiff, squeezed all together.





The most ridiculous was, he looked at his the watch and shouted
WHY 3mins TAKE SUCH A LONG TIME??!!! XD


The last shot after everything ended
The face showing : Jessie Lin, you beware!


Hahaha~ Whatever la~
May your dreams come true.
May you own this as your leisure car


Happy Birthday to David Ooi!! =D